Energy Drinks: The Ultimate Guide

Zayde Forrest - Reporter

Graphic by Zayde Forrest

Ever just need a little boost? Some motivation to get yourself up and going? A refreshing way to wake up? If any of these questions interest you, you’re in the right place. In the late 1980s and early 1990s, brands like Red Bull became popular. Before this, of course, there was coffee to give people that extra little caffeine boost. However, coffee is not necessarily the most appealing drink, especially for a younger audience. With the bright, fun packaging and variety of fruity flavors, energy drinks soon swept the market. Today, many people admit to consuming these drinks at least once a day, if not more. Some of the most popular brands include Alani Nu, Red Bull, Monster, Rockstar, Celsius, Bang, and Ghost. All of these drinks have different amounts of caffeine in them. Here is a guide to finding the perfect amount of energy: